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	<title>Comments on: Making excuses</title>
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	<link>http://www.teachingwithaloha.org/2009/09/making-excuses/</link>
	<description>Bringing our Universal Values of Aloha to the Art and Heart of Teaching</description>
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		<title>By: Talking Story with Rosa Say</title>
		<link>http://www.teachingwithaloha.org/2009/09/making-excuses/comment-page-1/#comment-75</link>
		<dc:creator>Talking Story with Rosa Say</dc:creator>
		<pubDate>Wed, 23 Sep 2009 10:17:45 +0000</pubDate>
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		<description>&lt;strong&gt;No Excuses...&lt;/strong&gt;

After the writing of yesterday&#8217;s post, it was pretty clear to me that I need to declare an all out war on procrastination. [Yesterday: Cultivating a Well-Behaved Mind - How can we do it?]
So as a quick mid-week posting, I thought I&#8217;d share ...</description>
		<content:encoded><![CDATA[<p><strong>No Excuses&#8230;</strong></p>
<p>After the writing of yesterday&#8217;s post, it was pretty clear to me that I need to declare an all out war on procrastination. [Yesterday: Cultivating a Well-Behaved Mind - How can we do it?]<br />
So as a quick mid-week posting, I thought I&#8217;d share &#8230;</p>
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		<title>By: Dean Boyer</title>
		<link>http://www.teachingwithaloha.org/2009/09/making-excuses/comment-page-1/#comment-74</link>
		<dc:creator>Dean Boyer</dc:creator>
		<pubDate>Wed, 23 Sep 2009 03:39:44 +0000</pubDate>
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		<description>Thanks, Rosa. I am amazed at how our brains work, too. Even though they might process one thought at a time, I wonder if the speed of thought has an affect.</description>
		<content:encoded><![CDATA[<p>Thanks, Rosa. I am amazed at how our brains work, too. Even though they might process one thought at a time, I wonder if the speed of thought has an affect.</p>
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		<title>By: Rosa Say</title>
		<link>http://www.teachingwithaloha.org/2009/09/making-excuses/comment-page-1/#comment-73</link>
		<dc:creator>Rosa Say</dc:creator>
		<pubDate>Tue, 22 Sep 2009 19:24:13 +0000</pubDate>
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		<description>That Nike commercial is very powerful Dean, really puts things in perspective. Nike&#039;s &quot;Just Do It&quot; motto has always struck me as the very best example of mantra brilliance.

Your five steps are good ones, and I think that first one is important from a practical standpoint. True that it helps improve our attitude &lt;em&gt;and&lt;/em&gt; I have learned there is also scientific evidence that it is smart strategy. As amazing as our brains are they only deal with one thought at a time - replacing a negative thought with a positive one knocks out the obstacle: &lt;a href=&quot;http://talkingstory.org/2007/06/believe-in-your-biology/&quot; rel=&quot;nofollow&quot;&gt;Believe in your Biology!&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>That Nike commercial is very powerful Dean, really puts things in perspective. Nike&#8217;s &#8220;Just Do It&#8221; motto has always struck me as the very best example of mantra brilliance.</p>
<p>Your five steps are good ones, and I think that first one is important from a practical standpoint. True that it helps improve our attitude <em>and</em> I have learned there is also scientific evidence that it is smart strategy. As amazing as our brains are they only deal with one thought at a time &#8211; replacing a negative thought with a positive one knocks out the obstacle: <a href="http://talkingstory.org/2007/06/believe-in-your-biology/" rel="nofollow">Believe in your Biology!</a></p>
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